Welcome to The EveryDay Athlete News.
This is a site created to inform the uninformed about the world of strength and fitness. We all know how frustrating it can be when reading content that is a little bit over our heads. I find that a lot when reading fitness sites. While myself and colleagues in the field may understand in information; someone with little experience in the field might have trouble putting the pieces together. Here we will be putting out valuable/new/old /controversial information in a way that is easily understood. We want to deliver high quality content with the focus on making it an easy fun read from the perspective of a person not involved in the health and wellness industry. Read On and TRAIN SMART